Weeks 5-8, • 12/9/22 Push Ups Next Weighted Hip Press You Might Also Like Walking DB Reverse Lunges Plank DB Chest Press DB Narrow Squat Alternating DB Lunges
Weeks 5-8, • 12/9/22 Push Ups Next Weighted Hip Press You Might Also Like Walking DB Reverse Lunges Plank DB Chest Press DB Narrow Squat Alternating DB Lunges