Does Food Quality Make a Difference? — TEST RESULTS
We ALL know this, but experiencing the difference makes us willing to change.
The Reason Fasting Will Work for YOU when Dieting won’t
Living in a healthy, pain-free, disease-resistant, energetic, satisfied body will be a reality for you. The only thing you need is your willingness to start.
Dreaming a Dream for You
Having hope for a good future is like fertilizer for those little dream seeds that we sow into the ground of our hearts.
K-Kit ~ tools and training to build your best body
If you’re ready to start living a life in a body you love, then it’s time to get K-Kit!
Hunger is an Advantage
Get involved in what satisfies your spirit and not just your cravings. Be at peace with food and view hunger as an advantage and a privilege of those who have more than enough.
5 Strategies to Avoid a Summer Sabotage
…an abundance of time doesn't guarantee that you'll move more...scheduling yourself does.
K-Kit ~ tools and training to build your best body
If you’re ready to start living a life in a body you love, then it’s time to get K-Kit!
I'll See Your Summer, and Then Some
We just want to follow a plan; show me the food, show me the move, and I'll execute it.
