Weeks 5-8, • 12/9/22 Push Ups Previous Weighted Hip Press Next DB Incline Chest Press You Might Also Like DB Overhead Shoulder Press TRX Hip Abduction DB Single Arm Row Weighted Hip Press Plank
Weeks 5-8, • 12/9/22 Push Ups Previous Weighted Hip Press Next DB Incline Chest Press You Might Also Like DB Overhead Shoulder Press TRX Hip Abduction DB Single Arm Row Weighted Hip Press Plank
