Weeks 5-8, • 12/9/22 Push Ups Previous Weighted Hip Press Next DB Incline Chest Press You Might Also Like Walking DB Reverse Lunges DB Lateral Raise Alternating DB Lunges Pullover DB Incline Chest Press
Weeks 5-8, • 12/9/22 Push Ups Previous Weighted Hip Press Next DB Incline Chest Press You Might Also Like Walking DB Reverse Lunges DB Lateral Raise Alternating DB Lunges Pullover DB Incline Chest Press